When you do something for so long it becomes a habit. But how do you know if you’re truly doing it the right way if you’ve done it the same way for decades?

In the video below provided by the American Dental Association, you can learn the proper technique for brushing your teeth. Have you been doing it correctly?

For more information on how to keep your teeth healthy and ward off gum disease, contact First Dental Associates in Reading, MA by calling (781) 435-7290. You can also contact us online.