There’s no shame in trying to improve your health. Whether you’re attempting to eat a little healthier or are completely transforming your diet, there are a lot of factors to consider when thinking about what foods to eat. One important factor is your teeth.

The food and drinks you consume have a major effect on your oral health. In the video below, provided by the American Dental Association, you’ll hear from an expert about how diet and your teeth are related.

To learn more about how to take care of your teeth and to schedule your next cleaning, call First Dental Associates in Reading, MA at 781-438-1312. You can also request an appointment by filling out our online contact form.